Dave Gilbert 4:12 row
998
Meters
4:12.4
Time
2:06.4
Pace
62
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 129 |
February 17, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 998 | 2:06.4 | 173 | 895 | 20 | 146 |
| 4:12.4 | 998 | 2:06.4 | 173 | 895 | 20 | 146 |
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Workout Graph
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