Dave Gilbert 4:46 row
1,177
Meters
4:46.6
Time
2:01.7
Pace
77
Calories
148
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 119 |
February 28, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.6 | 1,177 | 2:01.7 | 194 | 967 | 23 | 148 |
| 4:46.6 | 1,178 | 2:01.6 | 194 | 969 | 23 | 148 |
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