Dave Gilbert 5:03 row
1,213
Meters
5:03.8
Time
2:05.2
Pace
76
Calories
151
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 58 |
March 02, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,213 | 2:05.2 | 178 | 913 | 19 | 151 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 | 151 |
| 5:03.8 | 8 | 3:57.5 | 26 | 389 | 0 | 151 |
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Workout Graph
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