Dave Gilbert 5:03 row
1,243
Meters
5:03.8
Time
2:02.2
Pace
81
Calories
150
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 59 |
March 09, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,243 | 2:02.2 | 192 | 960 | 19 | 150 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 20 | 151 |
| 5:03.8 | 8 | 3:57.5 | 26 | 389 | 0 | 150 |
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Workout Graph
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