Dave Gilbert 5:05 row
1,293
Meters
5:05.5
Time
1:58.1
Pace
87
Calories
148
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 58 |
March 13, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,293 | 1:58.1 | 212 | 1030 | 23 | 148 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 | 148 |
| 5:05.5 | 14 | 3:16.4 | 46 | 458 | 0 | 149 |
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