Dave Gilbert 4:15 row
1,028
Meters
4:15.5
Time
2:04.2
Pace
65
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 121 |
May 28, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.5 | 1,028 | 2:04.2 | 182 | 927 | 21 | 153 |
| 4:15.5 | 1,029 | 2:04.1 | 183 | 929 | 21 | 153 |
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Workout Graph
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