Dave Gilbert 3:00 row
916
Meters
3:00.0
Time
1:38.2
Pace
78
Calories
161
Heart Rate
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1569 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 121 |
May 28, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 916 | 1:38.2 | 369 | 1569 | 31 | 161 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 32 | 138 |
| 2:00.0 | 305 | 1:38.3 | 368 | 1565 | 31 | 166 |
| 3:00.0 | 306 | 1:38.0 | 371 | 1578 | 31 | 179 |
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Workout Graph
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