Dave Gilbert 12:00 row
3,219
Meters
12:00.0
Time
1:51.8
Pace
230
Calories
175
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 120 |
May 29, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,219 | 1:51.8 | 250 | 1161 | 24 | 175 |
| 3:00.0 | 821 | 1:49.6 | 266 | 1214 | 25 | 170 |
| 6:00.0 | 812 | 1:50.8 | 257 | 1184 | 25 | 176 |
| 9:00.0 | 797 | 1:52.9 | 243 | 1136 | 24 | 177 |
| 12:00.0 | 791 | 1:53.7 | 238 | 1117 | 23 | 179 |
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Workout Graph
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