Dave Gilbert 6:54 row
1,451
Meters
6:54.8
Time
2:22.9
Pace
81
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 103 |
June 11, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:54.8 | 1,451 | 2:22.9 | 120 | 702 | 81 | 19 | 141 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 19 | 130 |
| 6:54.8 | 411 | 2:19.6 | 128 | 721 | 23 | 21 | 152 |
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Workout Graph
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