Dave Gilbert 4:08 row
971
Meters
4:08.1
Time
2:07.7
Pace
60
Calories
157
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 120 |
July 24, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 971 | 2:07.7 | 168 | 877 | 23 | 157 |
| 4:08.1 | 971 | 2:07.7 | 168 | 877 | 23 | 157 |
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Workout Graph
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