Dave Gilbert 5:04 row
1,157
Meters
5:04.3
Time
2:11.5
Pace
69
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 59 |
August 29, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,157 | 2:11.5 | 154 | 829 | 23 | 143 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 | 144 |
| 5:04.3 | 12 | 2:59.1 | 61 | 509 | 0 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.