Dave Gilbert v6:00/r...2 row
2,485
Meters
12:00.0
Time
2:24.8
Pace
144
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,485 |
| Overall Time | 12:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 64 |
September 09, 2024 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,485 | 2:24.8 | 115 | 696 | 19 | 128 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 789 | 21 | 135 |
| 6:00.0 | 1,153 | 2:36.1 | 92 | 616 | 18 | 122 |
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Workout Graph
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