Dave Gilbert 1238m row
1,238
Meters
4:29.8
Time
1:48.9
Pace
96
Calories
177
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 118 |
September 27, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,238 | 1:48.9 | 271 | 1231 | 30 | 177 |
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 32 | 170 |
| 1:44.9 | 1,000 | 1:44.9 | 303 | 1343 | 31 | 180 |
| 0:51.4 | 1,238 | 1:47.9 | 278 | 1256 | 27 | 182 |
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Workout Graph
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