Dave Gilbert 5:20 row
1,181
Meters
5:20.5
Time
2:15.6
Pace
69
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 119 |
October 12, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.5 | 1,181 | 2:15.6 | 140 | 782 | 22 | 132 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 | 127 |
| 5:20.5 | 80 | 2:08.1 | 166 | 872 | 23 | 138 |
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Workout Graph
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