Dave Gilbert 4:25 row
1,159
Meters
4:25.3
Time
1:54.4
Pace
81
Calories
158
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 120 |
October 23, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.3 | 1,159 | 1:54.4 | 233 | 1103 | 25 | 158 |
| 4:25.3 | 1,160 | 1:54.3 | 234 | 1105 | 25 | 158 |
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Workout Graph
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