Dave Gilbert 4:03 row
1,019
Meters
4:03.8
Time
1:59.6
Pace
67
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 112 |
November 15, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 1,019 | 1:59.6 | 204 | 1003 | 23 | 147 |
| 4:03.8 | 1,019 | 1:59.6 | 204 | 1003 | 23 | 147 |
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