Dave Gilbert 5:17 row
1,320
Meters
5:17.8
Time
2:00.3
Pace
87
Calories
135
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 111 |
November 20, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.8 | 1,320 | 2:00.3 | 201 | 990 | 23 | 135 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 23 | 137 |
| 5:17.8 | 85 | 1:44.7 | 305 | 1349 | 24 | 134 |
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Workout Graph
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