Dave Gilbert 7:04 row
1,785
Meters
7:04.1
Time
1:58.7
Pace
120
Calories
156
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 122 |
November 22, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.1 | 1,785 | 1:58.7 | 209 | 1018 | 22 | 156 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 | 152 |
| 7:04.1 | 556 | 1:51.6 | 252 | 1166 | 24 | 161 |
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Workout Graph
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