Dave Gilbert 5:33 row
1,377
Meters
5:33.9
Time
2:01.2
Pace
90
Calories
145
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 120 |
November 27, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.9 | 1,377 | 2:01.2 | 196 | 975 | 23 | 145 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 24 | 137 |
| 5:33.9 | 134 | 2:06.4 | 173 | 895 | 21 | 153 |
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Workout Graph
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