Dave Gilbert 10:06 row
2,277
Meters
10:06.1
Time
2:13.0
Pace
135
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 118 |
January 21, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,277 | 2:13.0 | 148 | 810 | 18 | 135 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 19 | 138 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 19 | 133 |
| 10:06.1 | 18 | 2:49.4 | 72 | 547 | 10 |
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