Dave Gilbert 10:05 row
2,341
Meters
10:05.8
Time
2:09.3
Pace
143
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 119 |
January 22, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,341 | 2:09.3 | 162 | 856 | 21 | 144 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 | 153 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 141 |
| 10:05.8 | 14 | 3:27.1 | 39 | 435 | 0 | 138 |
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