Dave Gilbert 15:08 row
3,524
Meters
15:08.3
Time
2:08.8
Pace
217
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 120 |
January 25, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.3 | 3,524 | 2:08.8 | 164 | 862 | 21 | 150 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 | 159 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 | 155 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 | 145 |
| 15:08.3 | 15 | 4:36.6 | 17 | 356 | 7 | 142 |
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Workout Graph
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