Dave Gilbert 10:04 row
2,360
Meters
10:04.8
Time
2:08.1
Pace
145
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 112 |
January 29, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,360 | 2:08.1 | 166 | 872 | 22 | 150 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 | 146 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 | 152 |
| 10:04.8 | 10 | 4:00.0 | 25 | 387 | 0 | 152 |
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Workout Graph
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