Dave Gilbert 10:05 row
2,350
Meters
10:05.9
Time
2:08.9
Pace
143
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 126 |
January 30, 2025 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,350 | 2:08.9 | 163 | 862 | 21 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 |
| 10:05.9 | 18 | 2:43.8 | 80 | 573 | 0 |
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Workout Graph
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