Dave Gilbert 10:07 row
2,321
Meters
10:07.3
Time
2:10.8
Pace
140
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 128 |
February 01, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,321 | 2:10.8 | 156 | 837 | 21 | 141 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 | 138 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 | 144 |
| 10:07.3 | 17 | 3:34.7 | 35 | 421 | 10 | 143 |
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