Joshua Vautour 30:07 row
6,042
Meters
30:07.9
Time
2:29.6
Pace
329
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 118 |
June 12, 2025 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 6,042 | 2:29.6 | 105 | 659 | 18 | 129 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 | 125 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 | 127 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 | 128 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 19 | 131 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 18 | 130 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 | 132 |
| 30:07.9 | 23 | 2:51.7 | 69 | 537 | 8 | 131 |
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Workout Graph
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