Joshua Vautour 30:08 row
6,274
Meters
30:08.3
Time
2:24.1
Pace
350
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 16 |
| Stroke Count | 612 |
| Drag Factor | 103 |
August 06, 2025 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.3 | 6,274 | 2:24.1 | 117 | 702 | 16 | 134 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 | 126 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 | 133 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 | 133 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 | 134 |
| 25:08.3 | 1,050 | 2:26.8 | 111 | 680 | 20 | 139 |
| 30:08.3 | 15 | 2:46:40.0 | 0 | 300 | 0 | 139 |
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Workout Graph
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