Joshua Vautour 1:00:08 row
12,469
Meters
1:00:08.5
Time
2:24.6
Pace
695
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 1149 |
| Drag Factor | 119 |
August 14, 2025 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.5 | 12,469 | 2:24.6 | 116 | 697 | 695 | 19 | 136 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 20 | 132 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 20 | 133 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 19 | 130 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 20 | 132 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 19 | 137 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 19 | 138 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 19 | 131 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 18 | 135 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 57 | 19 | 137 |
| 50:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 18 | 141 |
| 55:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 19 | 133 |
| 1:00:08.5 | 1,115 | 2:18.3 | 132 | 754 | 66 | 20 | 155 |
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