Joshua Vautour 30:08 row
6,193
Meters
30:08.9
Time
2:26.0
Pace
342
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 605 |
| Drag Factor | 100 |
September 03, 2025 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.9 | 6,193 | 2:26.0 | 112 | 686 | 19 | 127 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 | 123 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 | 125 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 121 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 129 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 19 | 131 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 132 |
| 30:08.9 | 18 | 4:07.2 | 23 | 379 | 0 | 132 |
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Workout Graph
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