Joshua Vautour v1:00/2:00r...9 row

6,074m

Meters

25:00.0

Time

2:03.4

Pace

0

Calories

Rest Distance267m
Rest Time18:00.0
Overall Distance6,341m
Overall Time43:00.0
Average Watts186
Calories Per Hour939
Stroke Rate26
Stroke Count679
Drag Factor0

January 16, 2023 05:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,074m 2:03.4 186 939 26
1:00.0 268m 1:51.9 250 1158 35
r: 2:00 31m
2:00.0 523m 1:54.7 232 1097 32
r: 2:00 23m
3:00.0 731m 2:03.1 188 945 27
r: 2:00 21m
4:00.0 943m 2:07.2 170 884 26
r: 2:00 36m
5:00.0 1,174m 2:07.7 168 877 25
r: 2:00 30m
4:00.0 927m 2:09.4 161 855 25
r: 2:00 24m
3:00.0 728m 2:03.6 185 937 24
r: 2:00 38m
2:00.0 510m 1:57.6 215 1039 26
r: 2:00 41m
1:00.0 270m 1:51.1 255 1178 29
r: 2:00 23m
r267m

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Workout Graph

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