Joshua Vautour 30:06 row

7,028m

Meters

30:06.7

Time

2:08.5

Pace

432

Calories

Average Watts165
Calories Per Hour867
Stroke Rate26
Stroke Count797
Drag Factor72

February 05, 2023 11:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.7 7,028m 2:08.5 165 867 26
5:00.0 1,102m 2:16.1 139 777 27
10:00.0 1,127m 2:13.0 148 810 27
15:00.0 1,128m 2:12.9 149 812 26
20:00.0 1,163m 2:08.9 163 861 26
25:00.0 1,204m 2:04.5 181 922 26
30:00.0 1,277m 1:57.4 216 1043 27
30:06.7 27m 2:04.0 183 930 9

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Workout Graph

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