Joshua Vautour 30:06 row
7,028
Meters
30:06.7
Time
2:08.5
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 72 |
February 05, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.7 | 7,028 | 2:08.5 | 165 | 867 | 432 | 26 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 27 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 27 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 26 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 26 |
| 30:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 27 |
| 30:06.7 | 27 | 2:04.0 | 183 | 930 | 1 | 9 |
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Workout Graph
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