Joshua Vautour 30:07 row
6,506m
Meters
30:07.2
Time
2:18.8
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 72 |
February 05, 2023 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,506m | 2:18.8 | 131 | 749 | 24 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 30:07.2 | 22m | 2:43.6 | 80 | 574 | 10 |
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Workout Graph
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