Sign Up

Joshua Vautour v0:45/0:45r...20 row

4,019m

Meters

15:00.0

Time

1:51.9

Pace

277

Calories

Rest Distance791m
Rest Time15:00.0
Overall Distance4,810m
Overall Time30:00.0
Average Watts249
Calories Per Hour1158
Stroke Rate31
Stroke Count535
Drag Factor70

February 10, 2023 05:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,019m 1:51.9 249 1158 31
0:45.0 177m 2:07.1 170 886 31
r: 0:45 58m
0:45.0 201m 1:51.9 250 1158 32
r: 0:45 64m
0:45.0 197m 1:54.2 235 1108 31
r: 0:45 50m
0:45.0 203m 1:50.8 257 1184 32
r: 0:45 25m
0:45.0 208m 1:48.1 277 1251 33
r: 0:45 54m
0:45.0 206m 1:49.2 269 1224 32
r: 0:45 43m
0:45.0 202m 1:51.3 253 1171 32
r: 0:45 51m
0:45.0 201m 1:51.9 250 1158 32
r: 0:45 37m
0:45.0 201m 1:51.9 250 1158 31
r: 0:45 33m
0:45.0 191m 1:57.8 214 1036 29
r: 0:45 42m
0:45.0 197m 1:54.2 235 1108 31
r: 0:45 44m
0:45.0 197m 1:54.2 235 1108 31
r: 0:45 41m
0:45.0 210m 1:47.1 285 1279 32
r: 0:45 30m
0:45.0 202m 1:51.3 253 1171 31
r: 0:45 24m
0:45.0 201m 1:51.9 250 1158 29
r: 0:45 15m
0:45.0 198m 1:53.6 239 1120 29
r: 0:45 43m
0:45.0 208m 1:48.1 277 1251 31
r: 0:45 54m
0:45.0 205m 1:49.7 265 1211 31
r: 0:45 40m
0:45.0 204m 1:50.2 261 1197 31
r: 0:45 26m
0:45.0 209m 1:47.6 281 1265 32
r: 0:45 17m
r791m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.