Joshua Vautour 5000m row
5,000m
Meters
22:16.9
Time
2:13.6
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 0 |
February 13, 2023 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.9 | 5,000m | 2:13.6 | 146 | 804 | 24 |
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 25 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 24 |
| 4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 25 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 26 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 25 |
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Workout Graph
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