Joshua Vautour 32:11 row
7,430m
Meters
32:11.2
Time
2:09.9
Pace
453
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 844 |
| Drag Factor | 72 |
February 16, 2023 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.2 | 7,430m | 2:09.9 | 159 | 848 | 26 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 32:11.2 | 486m | 2:14.9 | 142 | 789 | 24 |
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Workout Graph
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