Joshua Vautour 30:05 row
6,760m
Meters
30:05.6
Time
2:13.5
Pace
403
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 70 |
February 17, 2023 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,760m | 2:13.5 | 147 | 805 | 25 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 30:05.6 | 21m | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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