Joshua Vautour 30:06 row
6,723m
Meters
30:06.2
Time
2:14.3
Pace
400
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 71 |
February 21, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,723m | 2:14.3 | 144 | 796 | 26 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 |
| 30:06.2 | 18m | 2:52.2 | 69 | 535 | 0 |
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Workout Graph
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