Joshua Vautour 30:05 row

7,027m

Meters

30:05.1

Time

2:08.4

Pace

432

Calories

Average Watts165
Calories Per Hour868
Stroke Rate27
Stroke Count815
Drag Factor73

February 23, 2023 05:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.1 7,027m 2:08.4 165 868 27
5:00.0 1,122m 2:13.6 146 804 28
10:00.0 1,142m 2:11.3 154 831 27
15:00.0 1,197m 2:05.3 178 912 28
20:00.0 1,145m 2:11.0 156 835 26
25:00.0 1,179m 2:07.2 170 884 27
30:00.0 1,232m 2:01.7 194 967 27
30:05.1 10m 4:15.0 21 372 0

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Workout Graph

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