Joshua Vautour 30:26 row
6,916
Meters
30:26.4
Time
2:12.0
Pace
416
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 74 |
February 26, 2023 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:26.4 | 6,916 | 2:12.0 | 152 | 819 | 416 | 26 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 26 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 26 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 27 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 26 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 27 |
| 30:26.4 | 106 | 2:04.5 | 181 | 954 | 7 | 25 |
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Workout Graph
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