Joshua Vautour 30:13 row
7,019m
Meters
30:13.5
Time
2:09.1
Pace
430
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 71 |
February 27, 2023 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.5 | 7,019m | 2:09.1 | 162 | 858 | 27 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 |
| 30:13.5 | 54m | 2:05.0 | 179 | 916 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.