Joshua Vautour 30:06 row
6,652m
Meters
30:06.9
Time
2:15.8
Pace
391
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 76 |
March 06, 2023 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,652m | 2:15.8 | 140 | 780 | 27 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 |
| 30:06.9 | 25m | 2:18.0 | 133 | 758 | 9 |
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Workout Graph
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