Joshua Vautour 30:05 row
6,673
Meters
30:05.7
Time
2:15.2
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 0 |
March 10, 2023 04:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,673 | 2:15.2 | 141 | 786 | 392 | 27 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 28 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 28 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 27 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 27 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 29 |
| 30:05.7 | 20 | 2:22.5 | 121 | 716 | 1 | 0 |
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Workout Graph
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