Joshua Vautour 30:04 row
6,750m
Meters
30:04.8
Time
2:13.6
Pace
402
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 73 |
March 13, 2023 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 6,750m | 2:13.6 | 146 | 804 | 29 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 30 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 |
| 30:04.8 | 17m | 2:21.1 | 124 | 728 | 0 |
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Workout Graph
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