Joshua Vautour 30:08 row
6,414m
Meters
30:08.0
Time
2:20.9
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 843 |
| Drag Factor | 73 |
March 15, 2023 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,414m | 2:20.9 | 125 | 730 | 27 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 30:08.0 | 28m | 2:22.8 | 120 | 713 | 8 |
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Workout Graph
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