Joshua Vautour 3:00:05 row
38,281m
Meters
3:00:05.8
Time
2:21.1
Pace
2170
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Stroke Count | 5551 |
| Drag Factor | 71 |
April 01, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00:05.8 | 38,281m | 2:21.1 | 124 | 728 | 30 |
| 20:00.0 | 4,185m | 2:23.3 | 119 | 708 | 30 |
| 40:00.0 | 4,225m | 2:22.0 | 122 | 720 | 30 |
| 1:00:00.0 | 4,231m | 2:21.8 | 123 | 722 | 30 |
| 1:20:00.0 | 4,217m | 2:22.2 | 122 | 718 | 30 |
| 1:40:00.0 | 4,280m | 2:20.1 | 127 | 737 | 30 |
| 2:00:00.0 | 4,266m | 2:20.6 | 126 | 732 | 31 |
| 2:20:00.0 | 4,241m | 2:21.4 | 124 | 725 | 30 |
| 2:40:00.0 | 4,272m | 2:20.4 | 126 | 734 | 30 |
| 3:00:00.0 | 4,365m | 2:17.4 | 135 | 763 | 31 |
| 3:00:05.8 | 2m | 24:10.0 | 0 | 300 | 0 |
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Workout Graph
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