Joshua Vautour 3:14:15 row
42,223m
Meters
3:14:15.3
Time
2:18.0
Pace
2442
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 5634 |
| Drag Factor | 85 |
April 08, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14:15.3 | 42,223m | 2:18.0 | 133 | 758 | 29 |
| 20:00.0 | 4,198m | 2:22.9 | 120 | 712 | 29 |
| 40:00.0 | 4,214m | 2:22.3 | 121 | 717 | 28 |
| 1:00:00.0 | 4,297m | 2:19.6 | 129 | 742 | 29 |
| 1:20:00.0 | 4,324m | 2:18.7 | 131 | 750 | 29 |
| 1:40:00.0 | 4,446m | 2:14.9 | 142 | 790 | 30 |
| 2:00:00.0 | 4,489m | 2:13.6 | 147 | 804 | 31 |
| 2:20:00.0 | 4,307m | 2:19.3 | 129 | 745 | 30 |
| 2:40:00.0 | 4,359m | 2:17.6 | 134 | 761 | 31 |
| 3:00:00.0 | 4,424m | 2:15.6 | 140 | 782 | 31 |
| 3:14:15.3 | 3,166m | 2:15.0 | 142 | 788 | 32 |
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Workout Graph
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