Joshua Vautour 3:14:15 row
42,223
Meters
3:14:15.3
Time
2:18.0
Pace
2442
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 5634 |
| Drag Factor | 85 |
April 08, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:14:15.3 | 42,223 | 2:18.0 | 133 | 754 | 2442 | 29 |
| 20:00.0 | 4,198 | 2:22.9 | 120 | 708 | 236 | 29 |
| 40:00.0 | 4,214 | 2:22.3 | 121 | 708 | 236 | 28 |
| 1:00:00.0 | 4,297 | 2:19.6 | 129 | 738 | 246 | 29 |
| 1:20:00.0 | 4,324 | 2:18.7 | 131 | 744 | 248 | 29 |
| 1:40:00.0 | 4,446 | 2:14.9 | 142 | 789 | 263 | 30 |
| 2:00:00.0 | 4,489 | 2:13.6 | 147 | 801 | 267 | 31 |
| 2:20:00.0 | 4,307 | 2:19.3 | 129 | 741 | 247 | 30 |
| 2:40:00.0 | 4,359 | 2:17.6 | 134 | 759 | 253 | 31 |
| 3:00:00.0 | 4,424 | 2:15.6 | 140 | 777 | 259 | 31 |
| 3:14:15.3 | 3,166 | 2:15.0 | 142 | 787 | 187 | 32 |
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Workout Graph
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