Joshua Vautour 11:01 row
2,525
Meters
11:01.4
Time
2:10.9
Pace
153
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 32 |
| Stroke Count | 355 |
| Drag Factor | 85 |
April 13, 2023 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:01.4 | 2,525 | 2:10.9 | 156 | 836 | 153 | 32 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 32 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 33 |
| 11:01.4 | 268 | 1:54.5 | 233 | 1101 | 18 | 31 |
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