Joshua Vautour 30:05 row
7,029m
Meters
30:05.1
Time
2:08.4
Pace
435
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 33 |
| Stroke Count | 987 |
| Drag Factor | 90 |
April 26, 2023 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 7,029m | 2:08.4 | 165 | 868 | 33 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 33 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 34 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 34 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 34 |
| 30:05.1 | 18m | 2:21.6 | 123 | 723 | 0 |
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Workout Graph
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