Joshua Vautour 30:19 row
7,016m
Meters
30:19.4
Time
2:09.6
Pace
428
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 32 |
| Stroke Count | 978 |
| Drag Factor | 84 |
May 01, 2023 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.4 | 7,016m | 2:09.6 | 161 | 852 | 32 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 32 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 32 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 33 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 33 |
| 30:19.4 | 74m | 2:11.0 | 155 | 834 | 25 |
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Workout Graph
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