Joshua Vautour 30:06 row
6,944m
Meters
30:06.5
Time
2:10.0
Pace
425
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 31 |
| Stroke Count | 940 |
| Drag Factor | 94 |
May 03, 2023 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,944m | 2:10.0 | 159 | 847 | 31 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 33 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 32 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 32 |
| 30:06.5 | 17m | 3:11.1 | 50 | 472 | 0 |
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Workout Graph
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